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Strength and Fitness for the athlete tomorrow (Sunday). Middle School 2:00 High school and older 3:30. Let me know if interested. 🏋🏽🏋🏽♀️🏋🏽
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Am running winter strength and athletic training Monday Wednesday Fridays. Will be off December 24 and 27. Have a Middle School age group 5:45pm and High School and older 7:15pm. You can come in as little or as much as you like, just let me know in advance. Reach out to me if you have any questions!!!!
You will never learn to compete at full capacity
Until you learn to practice at full capacity
Train your players hard in practice so they can understand what it takes to compete hard in a game!!!
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If any of High School Athletes are interested I added a second group athletic training this Wednesday (7/28). 6:30PM has been added. Still holding the 7:45AM session. LET ME KNOW IF INTERESTED!!!!
Have group Athletic Strength and Fitness sessions open Monday and Wednesday Rising 6-8 grade and 8-12 grade. Let me know if interested. Mon is gym day, Wed is field day.
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Have group Athletic Strength and Fitness sessions open Monday and Wednesday Rising 6-8 grade and 8-12 grade. Let me know if interested. Mon is gym day, Wed is field day.
IMPORTANT UPDATE! 10th grade + camp price and dates have changed to accommodate school. The flyer has the most up-to-date information.
Sessions are filling up. Sign up soon before time runs out!
I am hosting athletic, strength, and fitness camps this summer! Please contact me if you are interested or have questions. Limited spacing available!
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Will have a Indoor soccer training session tomorrow for high school and old kids. XL Soccer World (Raleigh) 3:45. Let me know if you plan to attend